Monday, April 4, 2011

A update

Well.....first I am a sucky blogger. I haven't been blogging as much as I'd like, but I do have a lot of ideas brewing in my head that I'm working on. I promise there will be two entries coming this week. I vow. Anywho..... my workouts have been awesome. I'm starting to see the transformation in my body. Muscles are forming where muscles were not before. There is one issue though. The poundage is not really going anywhere. And I know why. Because I eat a lot. Not just more than I should, but a fucking lot. Workouts tend to make me even hungrier. So.....the scale is going nowhere. And I'm pissed. High point. I do feel better. I wonder if I can over come this shit. It didn't used to be an issue. I was all about portion control and drinking water to keep myself full if necessary. It's just not cutting it now. Somebody told me once maybe you're supposed to be the weight you are. Hmmmm I seriously doubt that. I work out 3-4 days a week. Logging in a 500-700 calorie deficit every time. Somedays I add a little extra by walking to work. I try to make fruits and vegetables the main part of all of my meals and snacks. This fat to curvy situation is not as easy as I though it would be. Maybe just maybe I may have an addiction.

Which leads me to the interest of this:

I can't wait to watch this tomorrow. I think I can really learn something. It's truly amazing how much food is an aspect of our lives. It is strange how portions that were once considered the norm and healthy became kid sizes over the years. I just need to get on track with the food. It is going to take some work, but I am definitely in it to win it.

1 comment:

  1. It's not easy but SO necessary if you want the scale to move. Also 3-4 days a week for workouts is cool if you're trying to maintain...but you'll have to up it to 5-6, 45 min to 60 min for serious changes. Keep on working at it!



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